If you would like to have long and luscious hair, you need to make it grow faster and thicker than before. Sometimes, the rate that your hair grows will entirely depend on your genetics and your diet. If you are born with thin hair however, it does not mean that you are stuck with having this type of hair all your life. There are still a lot of things that you can do in order to make your hair grow faster such as the following:
- Focus on having a healthy diet.
There is a big possibility that you need some vitamins and minerals in order to make your hair grow faster than usual. You particularly need Vitamins A, B, C and E in order to promote hair growth. You can also add more fish that are rich in Omega 3 Fatty Acids in your diet to help it grow faster than ever. If you lack nutrition, you can expect that your hair will also be lackluster.
- Massage your scalp.
There will be days when you have to massage your scalp in order to make your hair follicles function and will help hair grow faster. There is also a need for your scalp to be nourished with natural oils to promote hair growth. You can use a special essential oil in order to make your hair grow, rub the fingers on your scalp for about 3 - 5 minutes. Remove the oil or the conditioner out of your hair afterwards and you will expect some changes after a few weeks.
- Try to reduce the things that are causing you to feel stressed.
In the life that we live right now, there are moments wherein you will feel stressed because of the things that are happening in your life but actually, you can always reduce them and try to think positively. If you want your hair to grow better, this is something that can do. If you cannot avoid stressful events from happening, you can always do meditation, do breathing exercises and some relaxation techniques. It will make a lot of difference.
- Use a hair growth shampoo.
There are a lot of hair growth shampoos that are available right now so choosing can be complicated. You can check out different reviews, search for brands that you feel will work well with the current type and condition of your hair. If you would not use the right shampoo, your hair may not grow as much as you like.
- Trim your hair from time to time.
You might think that in order to let your hair grow, you can just let it grow without doing any treatments and such. One thing that your hair needs is a regular trim in order to get rid of the split ends that may be hindering your hair from growing fast. You will be pleased with the results after you start doing regular trims on your hair. If you do not know how to trim your own hair, you can let a professional do it for you.
There are so many things that you can do so that your hair can grow faster and longer in a short period of time. Do not forget to do the things that are mentioned above. For sure, you will not have any regrets.