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A multitool is no longer a luxury but a necessity in every household especially if you engage in outdoor activities from time to time. It is very convenient as it combines several individual functions in a single unit. Gone are the days when people relied on pocket knives to do it all. A multi-tool is far much better since it comes with more devices such as corkscrews and screwdrivers among many other things that you would need for your outdoor adventures. Some of the reasons why a multi-tool is a must have includes:

Why A Multitool Is Essential
Why A Multitool Is Essential

Your outdoor mate

A multitool is a must have outdoor gear as with it you can do almost everything that you need from starting a fire to raft building among many other uses. Depending on the multitool, there are those that have many uses, you can find one that has up to 15 uses and the good thing is that they are condensed into a compact handheld device so that you do have to deal with its bulkiness. The common tools contained in a multitool include; scissors, wire cutters, pliers, knives, screwdrivers, saws and bottle openers. There are many multitools and the right choice will basically depend on what you are planning to use it for.

Backpacking

If you are a fan of backpacking, a multitool can come in handy. Most backpacking multitools are made in such a way that they are light and contain minimal tools that you might need when hiking. The fact that they are light does not mean that they are made of mediocre quality. Most of them are made from stainless steel and carbon fiber that is strong and durable as well as resistant to bending and scratching. Some of the common multitools used for backpacking include: pliers, hardwire cutters and blades among many others.

Camping

For camping a multitool is very handy. Most of the time, the ones meant for camping have more tools and are a bit bulky with a weight of between 8 to 12 ounces. This is due to the fact that during camping more tools might be needed. The common tools include: pliers, screwdrivers, scissors, knives, can and bottle openers among many other.

Actions sports

If you are into action sports, you definitely need a multitool. This does not mean that it is only for those going deep into the wild. All action sports need some form of multitools for any repairs that may arise such as snowboard binding. You need to at least have pliers and screwdrivers. You can easily find a light weight limited function multitool that will do that for you.

As seen above, you basically cannot live without a multitool. It is however important to choose a military grade multitool that is made from high quality to make sure that it can serve you well. The choice of multitool will depend on what you intend to use the multitool for and that will also affect its size and weight.

There are so many people who feel that they just have to take care of their bodies and they would already be called healthy. Overall body health cannot be achieved if you do not take good care of your teeth. When was the last time that you have visited a dentist in order to have your teeth checked? Do you know that people are recommended to have their teeth professionally cleaned twice a year? Most people have gone through many years without teeth cleaning and this can cause problems later on.

Some people are terrified about going to the dentist because of a past experience they have had. They have encountered dentists who did not care for their oral health at all and was only after the money that they are going to pay. It takes some effort to find the right dentist but the moment that you find the right one for you, you need not worry anymore.

Remember that there are more things that you can do for your teeth so that it can stay healthy aside from regular brushing and flossing. Some of the things that you have to work on are the following:

  1. Make sure that you will replace your toothbrush every 3 months. Your toothbrush is effective in getting rid of the food particles that have gotten stuck in between your teeth. If you would not change your toothbrush immediately, some microorganisms might start staying on your toothbrush and it can be even dirtier than the things that you avoid touching.
  2. Do not forget to brush your tongue. You are too focused on brushing your teeth that you forget about the rest of your mouth. Do not forget to brush your tongue. Not only will you get rid of other bacteria and microorganisms that are staying in your teeth, you can achieve fresher breath too when you clean your teeth regularly.
  3. Be careful about the beverages that you are going to choose. The beverages that you are going to drink will also have an effect on your teeth. For example, do you realize that sugary beverages can be the main cause of tooth decay.
  4. Always drink water. Some people can drink liters of water every day while other people can live with only half a glass of water. There are some people who just do not like water at all and they would try to make up for it by drinking other beverages instead. When you drink water, you remove the bacteria and the food that are left behind inside your mouth which can make cleaning your teeth easier when you start flossing and brushing your teeth.
  5. You also have to think about the food that you are going to take. You need to eat meat, fruits and vegetables in order to maintain your body’s overall health. If you do not give your body enough nutrients, this may cause problems in the long run.

Try to avoid taking acidic food products that may hurt your teeth so you can have strong teeth that you can smile with.

Camping is something that many people like doing whenever they get the chance. It is a great way for them to get out of the city and experience the countryside. It is also a great time to spend with family and friends, bonding since on the regular work days you probably don’t get to spend enough time together. This is also the time when you can learn new skills such as fishing and even cooking. In this article, we are going to discuss the tips for healthy camping.

Create a mini meal plan

The type of vehicle that a camper is driving will determine the amount of space that they have for their gear, and this means that they will have to be knowledgeable about their food. They will need to carry only what they will need for the trip, and creating a meal plan is the best way to determine what they will need.

Keep your food colder for longer

You need to have fresh food during the trip and this means that it needs to be stored well. There are foods like milk, cheese, fresh meat, poultry and veggies that could easily go bad, and the trick to keeping them fresh is by carrying as many ice cubes as possible in the cold box. As it melts, make sure to drain the water away so as to keep the remaining cubes solid for longer, and this means that the food cooler for longer.

Store your fruit and vegetables in PeakFresh bags

Fruits and veggies should be placed into individual PeakFresh bags and stored at the top of the cold box on top of the ice. Burying them in could make them become soggy and even crushed.

Bring a good non-stick pan

You need to bring a good non-stick pan with you since you don’t want something that will have food getting stuck and require you to use more cooking oil.

Tips for Healthy Camping
Tips for Healthy Camping

Survival Shack Emergency Survival Shelter Tent

One of the most important things that you will need while camping is a tent since that is where you'll spend your night. You need to bring a quality tent with you for the trip, the size or number of tents depending on the number of people going on the trip. That is why we are now going to review the Survival Shack Emergency Survival Shelter Tent.

This tent is made of Mylar thermal material designed by NASA to reflect 90% of body heat, keeping the user arm no matter what sort of whether that they are in.it is lightweight and easy to carry around, perfect for camping, hiking, hunting, boating, backpacking or survival adventures. It can accommodate up to two adults at 8’ X 5’.

Features

  • Warmth in any weather: Mylar thermal material reflects 90% of body heat & is waterproof and windproof
  • Compact and lightweight: Reusable tent packs easily for camping, hiking and emergency supplies
  • Sets up in minutes: Separate the rope and shelter, run rope through both ends and tie to a sturdy object
  • Space for two: Huge 8’ X 5’ survival tent accommodates two adults for protection from any weather

Summary

I bet that you're already thinking of the best meal plan for your next camping trip. Remember to plan according to the number of days that you'll be camping since the ice won't be solid forever. You might have to carry foods that don’t get spoiled, such as canned foods. For the tents, the Survival Shack will work like magic any time, and for however long.

Holiday trips usually mean plenty of lazy times, plenty of naps and plenty of takeaway foods and snacking.  It is almost impossible to stick to a healthy diet while you are on holiday and you aren’t very likely to work out on your luxury trip.  Just about everyone that enjoys a holiday come home with a few extra pounds and high stress levels after spending too much during the holiday trip.  If you want to stay healthy even on your holiday trip then perhaps it is time to switch to camping because camping is the healthiest holiday type there is.

Camping – The Healthiest Holiday There Is

Why camping is great for your health

Even camping can be unhealthy if you only sit by the campfire all day and night, lazy out in the tent or if you are snacking on sugary treats all day long, but this isn’t exactly ‘camping’, now are it?  Nope, true camping is an adventure in the wild where you enjoy new activities, explore new horizons and try new foods on the open flame.  Here are the main reasons why camping is mostly healthy;

  • Fresh air and natural scenery is always healthy and helps greatly with mental conditions such as depression and anxiety.
  • Camping greatly improves your social skills and is great for building stronger bonds with family and friends.
  • Camping involves a lot of exercise. You have to set up your camp, you can take long hikes, enjoy swimming, family games and much more all of which are terrific for managing weight and improving your cardiovascular system.
  • While you are catching a bit of sunlight you absorb plenty of Vitamin D which boosts your immune system, bones and teeth.
  • Camping reduces stress for two reasons. Firstly, you get a break from home and work stress and secondly camping isn’t nearly as expensive as most holidays which provides a much more relaxed vibe.
  • Of course you are going to prepare most of your meals on the open camp fire. Camping foods are much healthier than the take away snacks you usually order on other holidays. There is also no ice cream bar on a camping trip and camping snacks like nuts and dried fruit is incredibly healthy.
  • You get to enjoy plenty of new adventures on a camping trip which greatly boosts your experience and your confidentiality.

Start your camping collection with these must haves

So now that you have decided to enjoy camping from now on, it is probably time to start shopping for camping gear.  The great thing about camping gear is that you only have to buy it once since most camping gear will last you a lifetime.  Here are just a few must haves for your collection;

Hunting knife – It is hard to choose the right hunting knife and that is exactly why you should check out detailed reviews before investing in this ultimately useful and fantastic looking tool.

Tent – Camping is only healthy in you stay in a tent.  Caravanning isn’t really camping at all and that is why a good tent is a great addition to your collection.

Clothes – Outdoorsy clothes like baggy pants and hiking boots with a t-shirt is great for camping but for extreme campers, gym wear is much better because these outfits dry off quickly and insulate body temperature much better.

Lighting – A head lamp is the best type of light you can buy for your collection because you still have both hands free and light everywhere you look automatically.

Most people will use winter as an excuse to stop working out, stop having fun and to stop going on adventures and that is where they make the biggest mistake possible.  Winter is already glum with the chilly, pail landscapes and the shorter days and skipping out on adventures only contributes to a more depressive winter.  Camping is one of the trickiest adventures during winter time, especially when you are camping solo but there are plenty of tricks you can try to stay warm and cold free during and after a mid-winter camping trip.

Tips for Staying Healthy During Winter Camping Trips

Get a good waterproof tent

One of the first things you will need is a waterproof tent to keep the chill and dampness away. All Camping Stuff is one of the best places to shop all of your camping gear.  They have reviews on all of the best camping gear and you can shop tents to your heart’s content.  With the advice on this website you are bound to get great tents for the solo camper or thru-hiker that will keep you nice and snug during chilly evenings and safe from creditors and insects.

Stock up on warm winter wear and sleep sacks

A good sleep sack and warm clothes should obviously be part of your camping gear but you should never neglect your hands and feet.  Fingers and toes catch frostbite easily.  Wear thick socks and gloves and take care to ensure that your feet and hands stay dry.

Don’t strip for bed time

Stripping down to pajamas before you crawl into your sleeping bag is a huge mistake because if you have to get up during the night for a bathroom break or to check something about your tent then you will be exposing your body to sudden chilly air which can easily lead to colds.

Don’t sit by the fire

While a campfire is a must for your campsite because you can heat up your heat packs and hot water bags and for cooking you should never sit next to the fire too long.  Sitting by an open fire constantly exposes your body to warmth and chilly intervals which are guaranteed to make you sick.  Try to sit far from the fire and rather dress up than heat up next to a fire.

Don’t skip on the vitamins

Take your vitamins along on your camping trip.  It takes about five days for minerals and vitamins to wash from your system.  While you are on your camping trip you may stay healthy but once you get back home your immune system will be weakened leaving your body vulnerable.

Stay hydrated

Everyone has a hard time drinking water when it is cold but staying hydrated is a must.  Drinking plenty of water is one of the best ways to keep your body healthy, to boost energy levels and to boost your metabolism so your body will stay nice and strong.  Plenty of water also keeps your kidneys and bladder from getting infections while you are out in the wild.