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Most people that think of a new and big move always think that it is some happy endeavor that results in a better, healthier and improved life.  But moving can affect your health in more ways than you might realize.  Up next we are going to discuss exactly how a big move can affect your health.

How a Big Move Can Affect Your Health

Stress is the biggest issue

One of the biggest issues to deal with on a big move is the stress. You endure a lot of stress because you are not sure that the new life and new living environment will be suitable or will result in a happy life.  Another big stress factor is getting your stuff moved.  Moving a piano, large furniture like a bed and delicate like antiques is quite nerve wrecking since these are quite expensive to replace.  Just the thought of loading these heavy home goods is enough to crush anyone’s spirit.

What stress does to your body – Stress can result in cardiovascular conditions, weight problems, hair loss, skin breakouts and much more.

The solution – Luckily there is a way for you to enjoy a big move without quite as much stress and that is by using a professional moving company.  When you use a professional you won’t have to worry about damages, heavy lifting or about any of the transportation issues.  The only stress you deal with is the stress of adapting to the new environment.

Location and health

The place you live in can affect your health.  Humidity, temperature, altitude and more affects different skin types and different types of people differently.

What location change does to your body – Moving from one location can result in or help solve a lot of conditions such as asthma (worse in polluted areas) nasal congestion (worse in dry areas with lots of dust) skin rashes (worse in humid locations) and blood pressure level all can be affected by where you live.

The solution – It might be good to do a bit of research on your present medical conditions.  If you have asthma, for example, then moving from the city to the country can be good but moving from the country to the city can worsen your condition unbearably. With a bit of research you might be able to predict your health changes accurately so you can prevent worsening health.  Another good idea is to visit the new location for a week’s stay and to monitor your health.

Emotional health

Personal happiness has a lot to do with your health and can have some pretty big mental and physical effects.

What location does to your mind – If you feel lonely, scared and undervalued in your new home then you are likely to develop various mental conditions such as depression and anxiety.

The solution – A move to a better location can help reduce the effects of these conditions.

Culture and health

A different culture can also affect your mental health. If you truly believe that what you are doing is wrong and constantly feel guilty then you can quickly start to suffer.

What culture does to your mind – Feeling oppressed and guilty can result in depression, anxiety and even PTSD.

The solution – The solution is finding out what cultures and habits you can live with and choosing a new location based on these beliefs.

You are going to move to a new destination soon and you want to make sure that you are prepared for it. Moving to a new place can greatly impact the environment. If you do not care about the environment at all, you may do a lot of damage without realizing it. If you do care, do not worry because there are so many things that you can do in order to change the world.

Tips for an Eco-Friendly Move

The first thing that you need to do is to search for the right moving company that will help you with your move. There are different moving companies available. Some moving companies will specify that they are concerned for the environment. They will try to minimize the amount of waste that they will use as they allow you to move from one place to another. To make it easier for you to search, you can look at Vancouver Movers. You will not be disappointed.

Here are some of the other tips that will help you move in a more eco-friendly way:

  1. Make sure that you will choose the right boxes or bins that you can use. If you would like to buy new boxes that can fit all of the items that you need, make sure that you will buy just enough because anything in excess will just go to waste. You can also save money if you would just buy used boxes that are barely used. They can still be strong enough to carry your things. Remember that there are some environment friendly companies that can provide you with boxes that you can return after you use them. This may be the best alternative available.
  2. There are environmentally friendly packing materials that you can use instead of a bubble wrap. Instead of using bubble wrap, you can use newspaper instead. You can also use egg cartons if you want to keep some of your fragile items extra protected.
  3. Choose a type of transportation that will work well for all of your needs that will be healthier for the environment that the usual mode of transportation. There are some rental trucks that use biodiesel fuel so you know that the emissions are far less than the usual moving trucks and vans. If you want, you can also send your luggage through train then you can just pick up the items from the station.
  4. If you are only going to move short distance, you may want to walk towards the location instead of having to ride the truck or the van. If you have friends and family members who can help you carry the boxes then moving will be easier to do.
  5. If there are some items that you do not need anymore, you can donate them to those who are in need. You can also sell the items that other people may love more. You do not have to carry all of the items that you have at your current home with you when you transfer.

With all of these tips mentioned above, moving to a new destination in an eco-friendly manner will be easier to do.