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The Health Benefits if Hammocks

Most people use hammocks for the fun and convenient of it, but little do they know that they come with numerous health benefits. In this article, we are going to discuss the benefits of hammocks, because as they say, a hammock session a day keeps the doctor at bay.

  • According to Dr. Steven Park of the American Academy of Sleep Medicine, when one sleeps on their back with their head slightly raised, it improves blood to brain circulation and improves breathing. That is the exact position that one will get when they sleep in a hammock, and it's adapted by several cultures around the world.
  • Hammocks are known to rock from side to side in a similar way that babies are rocked to sleep. This brings about sleepiness and people find themselves sleeping to even longer hours.
  • Hammocks are designed in such a way that they don’t have any hard surfaces, therefore creating zero-pressure to the body. No part of the body takes more pressure than another. This creates an extremely comfortable relaxation session as all the vertebrae actually align properly.
  • Hammocks are known to reduce stress levels due to the relaxation as you lay midair underneath a blue sky. These means that chances of blood pressure going up are reduced.

Camping Hammocks

Knowing the benefits of hammocks to our health, we are now going to review some of the best hammocks that can be found on the market.

Outpost Camping

Types of Hammocks

Parachute Nylon Singles

Parachute Nylon Singles are stretchable and extremely long-lasting hammocks, accommodating a single camper comfortably and one wouldn’t mind spending a few nights outdoors with them.

Parachute Nylon Doubles

Parachute Nylon Doubles come bigger and wider than the single nylon hammocks, comfortably accommodating two people when seated. When sleeping, the extra width can only accommodate one person comfortably.

Ultra-Light Models

These hammocks live up to their name, light-weight and portable, meaning that they don’t take up too much space. These are especially good if you're going on a backpack trip, and the catch is that they aren’t as comfortable or durable as the full-sized nylon models.

Expedition Models

Expedition models are made from high-denier nylon, the material used in the construction of high-quality backpacking and camping tents, and they come with additional features like the option to create extra space or place bug nets.

Camping Hammock Accessories, You Should Consider


Carrying along a few extra nylon straps is important. They are easy to find and durable. These nylon straps help you anchor the hammock securely in case there are not many trees around.


Climbing grade Carabiners are ideal connect the camping hammocks to their straps. You should however consider how you will hang your hammock before buying Carabiners. After all, the last thing you want to is to awkwardly hit the ground if the support tool is too light and snaps!

Bug Net

Hammocks that come with an integrated bug net to keep out mosquitoes and other creepy insects are an advantage.


This is an important accessory if you're in a place that has a lot of rain.

The Top Five Best Camping Hammocks

Outpost Camping Hammock

The Outpost was designed to take you to that "place", the one that knows you better than you know it. They built the hammock to take away any hassle, fuss or hoopla. It is simple, strong and complete. It truly is a fantastic hammock. So, whether you are going there to get away, or going there to share, it doesn’t matter to us.

All Outpost Hammocks come with the best suspension kit out there, The LiteSpeed. The LiteSpeed kit features an easily adjustable cinch buckle design. How often have you not been able to hang between two trees because the straps wouldn’t allow it? With Litespeed straps you don't hassle with pre-installed loops like other suspension kits. You will find your Outpost anywhere with this deluxe suspension kit.

The hammocks are gathered at the end with Amsteel. Amsteel is an incredible synthetic fiber rope that is super light and thin (7/64 of an inch) yet has a breaking point of over 1600 lbs. it was made from genuine Amsteel exported from Canada.

The hammocks pack into a convenient stuff sack. The Outpost I weighs 1 lbs. 10 oz. while the Outpost II weighs 2 lbs. 3 oz. It doesn't matter if you are camping, finding a vista, or relaxing in the backyard. These hammocks are ready for it.

Both the Outpost I and Outpost II are 11' long. Making them some of the longest hammocks out there. Being longer than standard allows for more comfortable sleeping and sitting.

Bear Butt Double Parachute Camping Hammock

The bear butt double hammock is incredibly durable and spacious, the perfect match for couples with an active lifestyle. It is made from the highest quality materials to keep the hammocks functional, durable, and as comfortable as possible. These hammocks can carry up to 500 lbs. although 2 people can fit in comfortably in the 10x6 hammock. This is a lightweight hammock that weighs only 1.5 pounds and is portable, fitting comfortably in a backpack. This is the perfect hammock for hiking.

Winner Outfitters Double Camping Hammock

This double camping hammock is light-weight and compact, coming with high-quality construction. Being lightweight, it is excellent for hiking.

The Ultimate Single & Double Camping Hammocks

These are considered the best and most comfortable hammocks. Both the single and the double models are very affordable and also lightweight. The single model is 9x4.5ft, coming with enough space for one person to fit comfortably. The ultimate double camping hammock measures 10x6.5ft. They are portable and come with their own bag and set of straps and Carabiners. The package comes with everything you need.

TNH Outdoors Premium Camping Hammock & Straps

The TNH outdoors premium camping hammock is yet another of the best hammocks, light and portable. Many consider it the best hammock available, being the most dependable parachute nylon with triple stitching.

Man Resting in TNH Outdoors Premium Camping Hammock & Straps

This hammock comes with a compression strap, conveniently into its own pouch, and the tree straps are durable and strong.


You can now improve your health by purchasing any of the hammocks above. Don’t wait until it is too late because you never know when it’ll be time for you to leave this world.